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Guava Fruit (Amrood)
 
Guava Fruit (Amrood)

Guava is a favorite fruit of the Month of Ramadan. It must used in fruit chat. Guava is a very useful and healthy fruit. It has much more Vitamin C, which is very important for our health. Guava cultivated in the City of South America, Peru. But now it is cultivated all over the whole World. Guava relates with the family of T tree and Eucalyptus in Australia trees. Guava has 150 types. The leaves of guava are also useful for us. In this page you can see the information about Guava.

Yeh kehna durust hoga ke amrood Ramzan ka khas pasandida phal (fruit )hota hai. Iftar ke liye banne wali chat mein ise shamil karna lazmi samjha jata hai.

Guava jarhon ka aik bohat mufeed phal (fruit )hai. Har mausmi phal aur sabzi ki tarah yeh barhe shauq se khaya jata hai. Jarhon mein ise shauq se khana bhi chahiye. Kyun ke is mausam mein jism ki quwwat e madafat kamzor ho sakti hai. Ise mazboot aur mustehkim rakhne ke liye khas taur par vitamin C ki zarorat hoti hai aur vitamin C amrood mein bohat hota hai. Is mein dosre vitamins aur deegar mufeed ajzaa bhi khoob hote hain.

Amrood kae qisam ke hote hain, jin mein sab se maqbool qisam Psidium Guajava kehlati hai. Is mein ghizaeyat aur shifa bakhshi ki salahiyat khob hoti hai. Australia ke trees, T tree aur Eucalyptus isi ki nou ya khandan se talluq rakhte hain. Aaj se hazaron saal pehle junobi America ke mulk Peru mein is ki kaasht hoti thi. Purane aasaar ki khudaiyon mein phalliyon, makkai aur dosre seeds ke sath is ke beej bhi mile hain.

Is waqt tamam garam mulkon mein is ki kaasht hoti hai. Yeh martoob aur khushk aab o hawa ke ilaqon mein paida hota hai. Is mein sakht mausamon ki bardaasht ki barhi salahiyat hoti hai. Sard mausam mein yeh khob paida hota hai aur is mausam mein is tree khud bhi kae amraaz bardasht kar leta hai. Is ki koi 150 iqsaam hoti hain. Phalon ki makhi aur parinde is ke barhe dushman hote hain. Khud insaan ke mou mein tree par laga phal (fruit )dekh kar pani bhar aata hai aur log ise kacha khane se bhi nahi chookte.
Amrood ke patte bhi mukhtalif amraaz ke liye bohat mufeed hote hain. Daant mein dard ho to is ke taza patton ke chabane se faida hota hai. Is ki kalliyon se amrood ka essence hasil kiya jata hai.

Fruit of Guava : Amrood mein vitamin C ke ilawa Vitamin A aur Vitamin B bhi hota hai. Pakistan mein white qisam ke ilawa reg ya pink amrood bhi khob hote hain. Lekin white qisam ka amrood ziyada meetha hota hai. Yeh aik sada bahar qisam ka darakht hai. Jis mein har mausam mein kam ya ziyada phal lagte hai rehte hain.

Taza gadre amrood ke phal (fruit ) refrigerator mein rakhe jate hain, to pori tarah nahi pakte. Pakke phal ki khusosiyat yeh hai ke yeh ziyada khushbodar hote hain. Kache phal tibbi ya ilaaji maqasid ke liye mufeed hote hain. Pakke phal (fruit )albatta aam ki tarah refrigerator mein rakhe jate hain.

Guava Benefits In Urdu ( Amrood Ke Faide)

Sehat o Tawanai ke liye : Ab yeh bohat zarori hai ke har insaan sehat ki barqarai aur tawanai hasil karne ke liye sanati aur chemical things ki milawat wali ghizaon se mumkina had tak bachne ki koshish karen.

Phal aur kachi sabziyan khob achi tarah chaba kar dheere dheere khai jae. Is tarah in mein luaab dehan ke shamil ho jane se yeh khob achi tarah hazam bhi honge aur in ki lazzat aur khushbi se farhat o tazgi bhi hasil ho gi. Is tarah zarorat se ziyada phal aur sabziyan khane ki naubat bhi nahi aaegi.

Sirf khob pakke aur taza amrood khane se he maze ke ilawa ghizaeyat bhi hasil hoti hai. Darakht par pakke amrood khane ka maza kuch aur he hota hai.

Amrood vitamin ke ilawa fiber aur maadni namak hasil karne ka ail behtareen zariya hote hain aur jaia ke aap parh chuke hain. Guava mein vitamin C khob hote hain. 100 gram amrood mein is vitamin ki miqdar 230 milligram hoti hai. Jab ke har insaan ko rozana 60 milligram vitamin C darker hoti hai. Waise har amrood mein is vitamin ki miqdar kam ziyada ho sakti hai.

Is vitamin aur deegar ghizaai ajzaa ki wajah se amrood daanton se khoon nikalne, nakseer aur androni jaryan khoon ko rokne ke liye bohat maussir sabit hota hai. Androni jorh aur zakham ke bharne mein yeh vitamin aeham kirdar adaa karti hai.

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